🩺 Health insurance cost by state (2027)

The U.S. average is $560 per month. Benchmark Silver marketplace plan for a 40-year-old before any income-based subsidy. Figures are estimates from public data — see our methodology.

$560
National average
per month
WY
Most expensive state
$868
HI
Cheapest state
$392
50
States compared

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Estimated$420/month

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Health insurance cost in all 50 states

Ranked most to least expensive. Click a state for city-level detail.

Estimated average health insurance cost per month, by state.
#StateAvg. health insurancevs. national
1Wyoming$868+55%
2Alaska$840+50%
3New York$784+40%
4West Virginia$756+35%
5Vermont$728+30%
6Delaware$672+20%
7Connecticut$644+15%
8Nebraska$616+10%
9South Dakota$588+5%
10Louisiana$5600%
11Maine$5600%
12Montana$5600%
13Alabama$532-5%
14Florida$532-5%
15Iowa$532-5%
16Kansas$532-5%
17Mississippi$532-5%
18North Carolina$532-5%
19Oklahoma$532-5%
20Wisconsin$532-5%
21California$504-10%
22Indiana$504-10%
23Kentucky$504-10%
24Missouri$504-10%
25New Mexico$504-10%
26North Dakota$504-10%
27Pennsylvania$504-10%
28South Carolina$504-10%
29Tennessee$504-10%
30Texas$504-10%
31Virginia$504-10%
32Arizona$476-15%
33Arkansas$476-15%
34Colorado$476-15%
35Georgia$476-15%
36Idaho$476-15%
37Illinois$476-15%
38Nevada$476-15%
39New Hampshire$476-15%
40New Jersey$476-15%
41Oregon$476-15%
42Rhode Island$476-15%
43Washington$476-15%
44Ohio$448-20%
45District of Columbia$420-25%
46Maryland$420-25%
47Massachusetts$420-25%
48Michigan$420-25%
49Utah$420-25%
50Hawaii$392-30%
51Minnesota$392-30%

The sticker price of a health insurance plan — the monthly premium — is the least informative number on the page, and it's the one most people anchor on. The real cost of a health plan is the combination of premium, deductible, and out-of-pocket maximum, evaluated against how much health care you're actually likely to use in a year. A plan with a low premium and a high deductible can cost you far more in a bad year than a plan with a higher premium and a low deductible, and vice versa in a healthy year. This guide is about pricing the whole plan, not just the monthly bill.

Premiums, Deductibles, and Out-of-Pocket Maximums — How They Interact

The premium is what you pay every month regardless of whether you use care. The deductible is what you pay out of pocket for covered services before the plan starts sharing costs (some services, like preventive care, are typically covered before the deductible under ACA-compliant plans). After the deductible, you usually enter coinsurance — you and the plan split costs, commonly 20/80 or 30/70, until you hit the out-of-pocket maximum, the hard ceiling on what you pay in a plan year; after that, the plan covers 100% of covered costs. The relationship between these four numbers is the actual price of the plan. A useful way to estimate your true annual cost: (monthly premium × 12) + your realistic expected out-of-pocket spending given your health needs. For a genuinely healthy year, that's often close to the premium alone; for a year with a major medical event, it can approach premium plus the full out-of-pocket maximum.

Marketplace Metal Tiers, Explained by What They Actually Trade Off

ACA marketplace plans are grouped into Bronze, Silver, Gold, and Platinum tiers, which describe the split between premium and out-of-pocket cost, not the quality of care. Bronze plans have the lowest premiums and the highest deductibles — a reasonable choice for someone healthy who mainly wants protection against a catastrophic event and is comfortable paying more out of pocket for routine care. Silver plans sit in the middle and carry special importance: they're the only tier where income-based cost-sharing reductions apply, which can substantially lower the deductible and out-of-pocket max for eligible lower-income households — sometimes making Silver a better value than Bronze even at a slightly higher premium. Gold plans have higher premiums but lower deductibles, generally favoring people who expect to use care regularly — ongoing prescriptions, chronic condition management, expected procedures. Platinum plans, where available, carry the highest premiums and the lowest out-of-pocket costs, suited to households with predictably high health spending. The right tier depends entirely on expected usage, not on assuming "more expensive equals better."

Subsidies Change the Math More Than Almost Anything Else

Premium tax credits, available on ACA marketplace plans based on household income relative to the federal poverty level, can reduce the effective premium dramatically — in many cases the after-subsidy premium bears little resemblance to the sticker price. This is the single most underused lever in health insurance shopping: many people assume they don't qualify, don't check, and pay full price for a plan that would have been substantially cheaper after subsidy. Eligibility and subsidy amounts are calculated through the marketplace directly, and they change year to year with both income and policy, so it's worth re-checking eligibility annually rather than assuming last year's result still applies.

Employer Coverage vs. Individual Marketplace Coverage

Employer-sponsored plans typically cost less to the employee than an equivalent individual marketplace plan, because the employer subsidizes a meaningful share of the premium — often the majority of it for employee-only coverage, less consistently for dependents. This is why employer coverage is usually the better default when available. Where it gets complicated is family coverage: some employers subsidize the employee's premium generously but subsidize dependent coverage much less, which can make a marketplace plan (especially with subsidies) genuinely competitive for a spouse or children even when the employee stays on the workplace plan. It's worth running both numbers rather than assuming employer coverage automatically wins for the whole household.

HSAs and the Real Value of High-Deductible Plans

A High-Deductible Health Plan (HDHP) paired with a Health Savings Account is a genuinely different financial structure, not just a cheaper plan. HSA contributions are pre-tax (or tax-deductible), grow tax-free, and can be withdrawn tax-free for qualified medical expenses — a triple tax advantage no other common account offers, and unlike an FSA, HSA balances roll over indefinitely and stay with you if you change jobs. For a healthy household that can afford to cover the higher deductible if needed, an HDHP plus HSA often produces a lower true annual cost than a low-deductible plan, while also building a long-term medical savings cushion. The tradeoff is real, though: if you have a chronic condition or predictable high annual health spending, the higher deductible can outweigh the tax advantage, and a lower-deductible plan may cost less overall despite the higher premium.

Practical Tactics to Lower Your Real Annual Cost

Always check subsidy eligibility on the marketplace before assuming you don't qualify — income thresholds are higher than most people expect. Compare plans on total expected annual cost (premium plus realistic out-of-pocket spending), not premium alone. If your employer offers an HSA-eligible plan and you're healthy, the tax advantage alone often justifies it. Check whether your specific doctors and prescriptions are in-network before switching plans for a lower premium — an out-of-network specialist can erase any premium savings in a single visit. And review your plan every open enrollment rather than letting it auto-renew; both your health needs and the available plans change year to year. See our health insurance page for state-level premium estimates, and our guides section for deeper dives on subsidies and plan selection; our methodology page explains how we source and update these figures.

Health insurance FAQ

What is the average health insurance cost in the U.S.?

The national average is about $560 per month. Benchmark Silver marketplace plan for a 40-year-old before any income-based subsidy. Costs vary widely by state — see the table above.

Which states have the cheapest health insurance?

Based on our estimates, the least expensive states include Hawaii, Minnesota, District of Columbia.

How can I lower my health insurance cost?

Compare at least three quotes, bundle policies, raise your deductible if you have an emergency fund, and re-shop yearly. Use the calculator above to see how your profile changes the price.